Your Guide to Integrative Pregnancy Care

Congratulations on your journey into motherhood!

At Integrative Health Solutions, we believe that pregnancy is a time for both physical and emotional nourishment. Our mission is to support you by connecting you with expert holistic practitioners who specialize in pregnancy care, empowering you with the natural tools you need for a healthy, balanced pregnancy.

  • Nutrition Guidance

    • A healthy diet is vital for both you and your growing baby. Our nutritionists provide personalized nutrition plans to help you meet your nutritional needs, manage pregnancy symptoms, and support your energy and mood.

  • Preparing for Baby

    • As a NICU nurse with over 10 years of experience, I offer gentle, personalized guidance on topics like feeding, diapering, bathing, and soothing techniques. I can provide in-home consultations to help you feel more comfortable and confident in your new role prior to the birth of your baby.

  • Perinatal Advocate

    • Have strong feelings about your birth plan but unsure how you will stand your ground if pressured by doctors or nurses? As a perinatal advocate, I will attend appointments or speak to staff on your behalf to take the pressure off you or your support person. No need to stress any longer. Things WILL go according to your plan :)

Why Choose Integrative Pregnancy Care?

Our integrative approach focuses on the whole you – body, mind, and spirit. Each of our practitioners works to enhance your natural health and well-being, addressing the physical, emotional, and mental aspects of pregnancy and childbirth. Whether you're seeking relief from physical discomfort, emotional support, or nutritional advice, you can count on our trusted professionals to guide you.

Benefits of Holistic Pregnancy Care

- Relieves pregnancy symptoms naturally and effectively

- Prepares your body for a smooth and healthy birth

- Reduces stress and anxiety with safe, supportive care

- Offers personalized attention tailored to your unique needs

Start Your Integrative Pregnancy Journey Today

At Integrative Health Solutions, we’re here to make your pregnancy experience as nurturing and empowering as possible. Browse our network of holistic practitioners and find the perfect support team for every step of your journey to motherhood. Whether you’re in the early stages of pregnancy or preparing for birth, we’re excited to connect you with the compassionate care you deserve.

Visit our directory to connect with holistic practitioners near you and take the first step toward a balanced, holistic pregnancy experience.

Postpartum and Newborn Care

The journey doesn’t end once your baby is born. At Integrative Health Solutions, we continue to support you through postpartum recovery and your baby’s early months, helping you navigate new challenges with compassionate, expert guidance. From lactation support to infant sleep training and newborn care, our resources ensure you have the confidence and tools you need to thrive as a new parent.

Our Postpartum and Newborn Services

1. Lactation Support

Breastfeeding can be a rewarding yet sometimes challenging experience. Our lactation consultants provide one-on-one guidance to help you and your baby establish a strong breastfeeding relationship. Whether you need help with latch issues, milk supply, or just have questions, our consultants are here to support you with both in-home and virtual sessions.

2. Newborn Care

Newborn care specialists offer gentle, personalized guidance on topics like feeding, diapering, bathing, and soothing techniques. We connect you with trusted professionals who provide in-home consultations to help you feel more comfortable and confident in your new role.

3. Infant Sleep Training

Sleep is crucial for both parents and babies! Our sleep consultants work with you to create a gentle, sustainable sleep plan for your little one. They offer in-home and virtual consultations, guiding you on safe sleep practices, establishing routines, and helping you overcome common sleep challenges.

4. Infant CPR Training

Safety is every parent’s top priority. As a NICU nurse, I offer basic infant CPR and first-aid classes tailored for new parents, covering essential life-saving skills and safety tips. Learn how to respond to common emergencies in a hands-on, supportive environment.

5. Recommended Products for Newborns

We know the market is full of baby products, so we’ve curated a list of trusted items recommended by experts and parents alike. From swaddles and baby carriers to feeding essentials and nursery must-haves, we’ll help you find products that support safe, comfortable, and practical newborn care.

Why Choose Holistic Postpartum Support?

The postpartum period brings physical and emotional adjustments for both parents and baby. Our holistic approach provides nurturing support that considers all aspects of your family’s well-being, offering gentle guidance to create a smooth transition into this new phase. Whether you're seeking practical newborn care tips, emotional support, or sleep solutions, our professionals are here to help.

Benefits of Holistic Postpartum Support

  • Promotes a healthy recovery and adjustment period for mom and baby

  • Provides practical, hands-on help for day-to-day newborn care

  • Encourages emotional well-being and confidence as a new parent

  • Equips you with the skills to handle newborn safety and sleep needs

Ready for Your Next Chapter?

At Integrative Health Solutions, we’re here to guide you every step of the way, from pregnancy through postpartum and beyond. Browse our directory to find postpartum and newborn experts ready to support you and your growing family.